How Does Hoodia Gordoni Help You Lose Weight?

Regardless of the diet you decide upon, the biggest reason for diet failure is hunger cravings. Any diet will call for a reduction in calories and the physical amount of food that you eat. Not only that, but people who have become overweight have usually stretched out their stomach, so they will not feel full with even a normal amount of food. You need something that will overcome cravings and also allow time for your stomach to return to its normal size. Eating teeny portions of food or platefuls of cabbage will not help you get over hunger pangs – you need something that will suppress your appetite.

Decades ago, while researching the Bushmen of the Kalahari Desert, it was found that these people chewed on the pulp of the hoodia plant to suppress their hunger while they were on a hunt. Hoodia was able to supply the help needed for the men to provide for their families; they were able to keep their mind on the hunt rather than on their growling stomachs.

Soon, scientists and dieticians were exploring the possibility that hoodia could help overweight people lose those extra pounds. Experiments found that hoodia contains a substance, named P57, which seems to act on the brain to suppress appetite. It only makes sense that if you do not feel hungry, will not eat as much. Those who have been having trouble with managing their weight might well find that hoodia could offer a solution to their problem.

Besides suppressing the appetite, hoodia also seems to have the effect of making you feel fullerafter even a small meal. A combination of appetite suppression and a feeling of fullness might be the key to helping you lose weight. If you are able to eat less comfortably, it will also allow your stomach to return to its normal size.

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What Is Hoodia?

The Kalahari Desert in southern Africa is a harsh environment that is home to the Bushmen people. It is always a struggle to stay alive in conditions of temperature extremes (blistering hot by day, freezing at night), scant water, and scarcity of game that are found in this challenging region. Hunger is often a common condition with these people, but they discovered a way to suppress the pangs when on a hunting expedition, and this was to chew on the pulp from the stems of the Hoodia plant.

There are quite a few different Hoodias, but the one used to prepared appetite suppressant supplements is Hoodia gordonii, which is found throughout the region of southern Africa. Although this Hoodia looks quite a bit like a cactus, right down to a spiky exterior, it is actually a succulent. It was probably hunger that drove the Bushmen at some point to try eating what would otherwise not look like a very palatable plant

During an anthropological expedition to the Kalahari Desert in 1937, it was discovered by the European researcher that the objects of his study, the Bushmen, used Hoodia to suppress their hunger. It was not until several decades later, however, that research into this succulent really began into the potential of this plant to aid with weight loss.

Although it was thought at first that Hoodia was simply broken down by the body’s metabolism, it has since been discovered that it will enter the bloodstream, allowing it to act on the brain’s chemistry.